If you’ve stumbled upon this post, it’s likely because you’re not feeling your best. Maybe physical issues are draining your joy, or your mental space feels like a mess you’re desperately trying to avoid. Perhaps you’ve been feeling numb, disconnected, or like anger is your only constant companion. Trust me, I get it. I’ve been through the ringer too—numb, angry, and disconnected. I’ve fought, given up, and even dived into productivity to escape my feelings. Here’s a tiny peek of what I mean…