Self-Love Mentor.

If you’ve stumbled upon this post, it’s likely because you’re not feeling your best. Maybe physical issues are draining your joy, or your mental space feels like a mess you’re desperately trying to avoid. Perhaps you’ve been feeling numb, disconnected, or like anger is your only constant companion. Trust me, I get it. I’ve been through the ringer too—numb, angry, and disconnected. I’ve fought, given up, and even dived into productivity to escape my feelings. Here’s a tiny peek of what I mean…

Ever feel like you’ve tried everything on your healing journey? You’ve done Reiki, had energy healing sessions, tarot readings, and yet... something’s still missing? You feel good for a little while but eventually, the old worries and fears creep in, the negative self-talk starts back up or something happens and the pattern is re-activated. Let me share a little secret: the biggest mistake many of us make is thinking healing is something that happens to us, not by us.

It’s not a stretch to say that life can get pretty hectic. And if you’re anything like me, you’re often the one making sure everyone else is okay. Being the anchor of your family or social group can take a lot of time and energy and cause you to forget about your own needs. So, let’s take a moment and talk about something incredibly important: your spiritual hearth. Think of it as your own cozy corner of comfort and safety, a place to connect with your inner self, find peace, and rejuvenate.

Let’s be clear right up front, the concept of setting boundaries can seem daunting, even selfish - especially for women. I know. But the importance of them cannot be understated, so…we’re going there anyway.